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Median daily moderate- to vigorous-intensity physical activity duration also decreased from 129 to 59 minutes.

Steep fall in physical activity during circuit breaker

Jan 21, 2022

The change in exercise regimen is part of a recent review by the army to help soldiers train, sleep and eat better.

Bye to 5BX for SAF soldiers, and hello to PX and fewer injuries

Nov 23, 2021